Eight runs are only half the story
Hybrid fitness races combine running intervals with functional workout stations. A useful race plan therefore needs more than a target running pace: it needs realistic station and transition assumptions.
The ScoreRep calculator separates running, stations and transition allowance so the athlete can see which part of the plan is carrying the most time.
Review repeatable station performance
For supported station movements, ScoreRep can surface rep count, cadence and changes in pace across the effort. This makes it easier to compare a controlled opening with late-set slowdown.
Tracking is performed on the athlete device. Live sharing focuses on skeleton, repetitions and pace rather than raw camera video.
Use the plan as a testable hypothesis
A calculator does not predict congestion, course layout or race-day fatigue. Its job is to make assumptions explicit. Athletes can then rehearse those assumptions and update the plan using real training splits.